Ottawa-Carleton, ON
Panier info -

Aptitudes sociales et à la vie quotidienne

Mental Health: My Action Plan (MAP)
Website to help users develop their own personalized action plans for mental health. Online tools and modules such as: Module 1 : Starting my Journey Module 2 : Getting a Helpful Diagnosis: A Great Place to Start Module 3 : What's Next? Understanding my Treatment Options Module 4 : Complementary Approaches Module 5 : Family and Friends Module 6 : Lifestyle Module 7 : Change Your Thinking : Change Your Feelings Module 8 : The Workplace Module 9 : Staying Well: Making the Most of My Plan Module 10 : Crisis Plan Module 11 : Continuing My Path to Mental Wellness
Mood Disorders Association of Ontario (MDAO)
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
MindMasters
Started in 2000, MindMasters is a program that gives adults who work with or live with children, short, proven activities to do with children to help them learn positive living skills. Adults teach children all sorts of skills - tying their shoes, reading a book, riding a bike, cooking a meal. These practical skills help children to learn to manage the workd. There are other skills that children need to learn too. How to relax in a dentist's chair. How to channel feeling of anger so no one gets hurt. How to focus on a task to get it done. How to keep upbeat when life seems hard. We all need these skills to excel at living, to make the most of opportunities life offers to us. The program was created by Dr. Terry Orlick with the assistance of graduate students at the University of Ottawa and feedback from children, social workers, nurses, teachers and counsellors who have been doing the activities with children and evaluating their success for years. These positive-living skills activities have been assembled in the Mindmasters program and are being made available through the Positive Living Skills for Children project. You will find that the activities are suitable in all sorts of settings, particularly with children aged 4 to 12. You will find the music that supports the teaching of positive-living skills here.
Child and Youth Health Network for Eastern Ontario
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books
OurHealthyMinds
OurHealthyMinds is a mental health website from the Nova Scotia Health Authority. It celebrates the many ways we can be well, and honours the many ways we can experience mental illness - as an individual, a caregiver, a parent, a child or loved one.
Nova Scotia Health Authority
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Ouvrir la porte à une meilleure santé mentale pour votre jeune
Pour réussir à prendre soin de la santé mentale de vos jeunes, il faut établir des relations de soutien étroites et authentiques avec eux et favoriser leur mieux-être psychologique, et aller chercher de l’aide rapidement si des problèmes surviennent. Le guide gratuit a été conçu pour aider les parents à établir et à renforcer ces liens ainsi qu’à soutenir la santé mentale de leurs jeunes.
Partenaires pour la santé mentale
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Printed materials including handouts, brochures and books, Websites including blogs, support forums
Relations saines chez les jeunes: en ligne
L’organisme mindyourmind et la Croix-Rouge canadienne ont fait équipe avec un groupe de jeunes créatifs afin d’élaborer des outils de sensibilisation sur les médias sociaux dans le cadre du programme Relations saines chez les jeunes d’Éducation au respect.
Croix-Rouge Canadienne
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
Teen Mental Health
Information about teen mental health from Dr. Stan Kutcher and colleagues.
Dalhousie University
L'audience: Public (www.ementalhealth.ca)
Type de ressource: Websites including blogs, support forums
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