Back to all events
Reduce anxiety through increased awareness of mind and body.
Apply new perspectives and transform our experience of anxiety.
Respond to challenges of the present moment with increased insight and greater self-confidence.
Nom de l'événement
Managing Anxiety Mindfully
Cours/Atelier
For: Grand public
Fourni par: Adlerian Counselling and Consulting Group
Date et l'heure
Tue Mar 15 to tue 15 mar 2016
(Cet événement est terminé)
5:00 - 7:00pm
Description de l'évenement
Explore new ways of reducing anxiety. You will practice letting go of old patterns of anxious thinking that keep us trapped in the past or in the future and discover new ways to live for fully in the present moment.Reduce anxiety through increased awareness of mind and body.
Apply new perspectives and transform our experience of anxiety.
Respond to challenges of the present moment with increased insight and greater self-confidence.
Avertissement
Events are posted as a free service to the community, however, please note that posting does not imply any
endorsement or recommendation of a specific event or organization. Events are posted in the language in
which they are received.
This event is listed under these topics
Tout montrer +Dernière modification 20 Feb 2016
