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-learn more about anxiety and panic
-practice emotion regulation skills
-explore pathways for changing relationships with anxiety
Nom de l'événement
Practical Skills for Living with Anxiety
Cours/Atelier
For: Grand public
Fourni par: Services a la famille Ottawa
Date et l'heure
Wed Sep 16 to wed 28 oct 2015
(Cet événement est terminé)
1:30 - 3:30pm
Description de l'évenement
This 6 session group provides participants the opportunity to:-learn more about anxiety and panic
-practice emotion regulation skills
-explore pathways for changing relationships with anxiety
Plus d'information
613-725-3601 x0
Avertissement
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Dernière modification 20 Aug 2015