Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.
Mood Gym was for many years, free of charge to users around the world. However, in order to ensure sustainability, it is now a paid service.
Access is available to individuals for $39(AUD) for 1 year's access. You will be able to purchase a subscription after you have registered an account (email address and password).
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