At Mind and Ocean Therapy, we are passionate about helping you explore new ways of thinking and behaving geared towards reaching your goals and needs. We provide counselling, therapy, and other specialized services to help you find meaning, purpose, and peace in your life. We work as a collaborative team of trained professionals with years of practice and experience in the social services and mental health field. Our background in both areas helped build our professional identity to understand where our clients are coming from and combined, we will work hard to provide the expert care they need.