Collaboration between a client and therapist is paramount. You know yourself and your needs best. My role is to help facilitate discussions with you that can lead to positive change. I help individuals and couples navigate challenges with well-being including relationships, stress, mental health, trauma and addictions.
I believe that every person is unique and that their treatment plan should always reflect this. Using a client-centred approach, I can work with you to address your concerns through the approach(es) that are best suited for you.
Please visit my website for more information. You can book a free consultation to discuss any other questions or concerns. You can also book your sessions through my website.