Many of us face challenges to our wellness, resilience and sense of balance. During difficult times, we may choose to seek professional support to assist in finding our way through. I believe that all people have innate strengths, gifts and creativity, and can benefit from an empathic, curious, and safe therapeutic relationship through which to explore the material of their life.

I work with children, youth or adults and and supervision and clinical consultation to professionals, and offer an initial free phone consultation.

I am trained as a Social Worker (Masters level) and Expressive Arts Therapist and integrate approaches from various schools of thought into my method of working. These influences include contemporary relational psychotherapies, feminist, anti-oppressive, cognitive behavioural, expressive arts, somatic and trauma-focussed approaches informed by interpersonal neurobiology, and mindfulness and other practices and perspectives from a number of spiritual traditions.