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The event also features Nirlep Kaur, who will introduce Kundalini yoga; and Lynda Pedley who will complete the day with iRest® Yoga Nidra, a guided meditation practice that combines deep relaxation and resiliency training with meditative inquiry, which is offered widely at Veteran’s Centres and Military Bases in the U.S. and is growing in Canada.
Nom de l'événement
Stop & Be!
S'il vous plait choisir
For: Grand public
Date et l'heure
Sat May 21 to sat 21 may 2016
(Cet événement est terminé)
9:00 - 4:00pm
Description de l'évenement
STOP & BE! is an event to support the healing of individuals suffering from trauma and post traumatic stress as well as their family members and care givers. It features Zen Buddhist Monk, Vietnam Veteran and Author of AT HELL’S GATE: A Soldier’s Journey from War to Peace, Claude AnShin Thomas, who will give a talk on his journey from living with post traumatic stress to being at peace with his unpeacefulness. He will also offer practices that support living with these realities and respond to questions from those participating.The event also features Nirlep Kaur, who will introduce Kundalini yoga; and Lynda Pedley who will complete the day with iRest® Yoga Nidra, a guided meditation practice that combines deep relaxation and resiliency training with meditative inquiry, which is offered widely at Veteran’s Centres and Military Bases in the U.S. and is growing in Canada.
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Tout montrer +Dernière modification 18 May 2016
