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Nom de l'événement
Anxiety Maintenance Drop-in
Cours/Atelier
For: Grand public
Fourni par: Anxiety Disorders Association of Ontario
Date et l'heure
Mon Jan 7 to mon 29 apr 2013
(Every week on lun.)
(Cet événement est terminé)
6:30 to 8:00pm
Description de l'évenement
The Anxiety Disorders Association of Ontario’s (ADAO) is offering a weekly Monday night drop-in program. The Anxiety Management Drop-in guides participants through a series of breathing, mindfulness, meditation, and relaxation skills. Classes are held every Monday evening from 6:30 to 8:00pm. Participants are required to register for the program by noon the Friday preceding the drop-in. Participation is limited to fifteen individuals per session. For further information please call the Anxiety Disorders Association of Ontario at 613.729.6761 or visit www.anxietyottawa.ca .
Avertissement
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Dernière modification 18 Dec 2012
